Kayak Physio Sessions on the Water
Return from Injury Assessment - 90min
The session involves an initial, short, land-based assessment followed by an on-water session where Marlena will join you on the water. Marlena will incorporate a rehab program into your water-based session with a strong focus on developing a correct warm-up & activation program. The program will target your specific needs addressing any weaknesses and compensatory motor patterns. On and off the water videoing may also be used for your feedback and to assist on skill correction.